Are you interested in learning more about a specific mental health disorder, but are turned off by the idea of reading a dry textbook in your spare time? Reading autobiographies or even well-researched fictional accounts of an individual’s experience with a mental health disorder can be a relatable and interesting way to learn more about that disorder. Take yourself back to school this September by diving into our recommended reading list below:
A Personal Matter by Kenzaburo Oe (a novel about a father’s experience with a physically disabled son)
Alone Together: Making an Asperger Marriage Work by Karin Bentley
An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison
Beyond the Wall: Personal Experiences with Autism and Asperger Syndrome by Stephen Shore
Darkness Visible: A Memoir of Madness by William Styron (about his experience with severe depression)
Dry: A Memoir by Augusten Burroughs (about his battle with alcoholism)
Freaks, Geeks & Asperger Syndrome: A User Guide to Adolescence by Luke Jackson (Jackson is a 13 year-old with AS who also has a brother with autism and a brother with AD/HD)
Get Me Out of Here: My Recovery From Borderline Personality Disorder
Just Checking: Scenes from the Life of an Obsessive-Compulsive by Emily Colas
Look Me In the Eye: My Life with Asperger’s by John Elder Robinson
Nobody Nowhere: The Extraordinary Autobiography of an Autistic by Donna Williams
Pretending to be Normal: Living with Asperger’s Syndrome by Liane Holliday Willey
Thinking in Pictures: My Life with Autism by Temple Grandin
Welcome to My Country: A Therapist’s Memoir of Madness by Lauren Slater (a memoir about a therapist’s work with mental and emotional illness)
Another book, people might be interested in is "Family Pictures" by Sue Miller, the best-selling author of "The Good Mother." "Family Pictures" is a novel about a family that includes a child with autism told from the perspective of the boy's sister.
ReplyDeleteRobert Naseef